The WISDOM Blog

Principles of wisdom will help you better understand why and how ONLY YOU can weed, seed, and feed your mental "garden."  Since you FEEL primarily what YOU SOW, learn how to sow the harvest you want to reap!

The Power Is in The Pattern anxiety brain change breaking habits creating habits depression healing habits meditating mental habits repetition rumination the power is in the pattern thought patterns Jul 20, 2023

“As a man thinks in his heart, so is he” is an important principle of wisdom.  Your mental habits have made you what you are today; they will keep you the same through tomorrow,...

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How To Break Harmful Mental Habits brain change brain function brain power breaking habits controlling thoughts creating habits mental dysfunction mental habits policing thoughts rebuilding a broken brain replacing thoughts rumination worrying thoughts Jul 20, 2023

Your brain is so powerful that you need only to think about something two or three times for your brain to register it as an important topic for future recall.  If your repeated thought causes...

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Create the Brain You Want and Need brain change brain function brain power breaking habits creating habits healing a broken spirit mental dysfunction proficiency of skill rebuilding a broken brain Jul 20, 2023

Several years ago, I had the privilege of presenting a keynote address to U.S. educators entitled:  The Physiological Development of the Brain.  The topic was exciting because, between...

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